The Cycling Week | Training Tips, Gear Reviews & Motivation for Cyclists

Visma Builds Momentum as Van Aert Returns Before Strade Bianche Clash

Pogačar, Pidcock, Yates and Bernal Shortlisted for 2026 Laureus World Sports Awards

She Plans to Cycle 22 Hours a Day for 6,000km: From the Bottom of Europe to the Arctic

Training Tips

10 Biggest Cycling Mistakes (And How to Fix Them)

Do You Cycle Every Day? Here Are 12 Surprising Things That Are Happening to Your Body

Cycling Training: 10 Rules That Make You a Stronger Rider

Think Your Saddle Height Is Right? This One Adjustment Could Change Everything

Reviews

6 Inspiring Books That Capture the Spirit of Cycling

Health

6 Breathing Techniques Cyclists Should Learn to Improve Performance

Top 10 Best Stretches for Cyclists

12 Biggest Cycling Mistakes Endurance Riders Make

Why Is Pain Tolerance So High Among Cyclists Compared to Other Athletes?

Latest

6 Breathing Techniques Cyclists Should Learn to Improve Performance

Train your breathing like cadence: diaphragmatic breathing, stroke-synced rhythms, nasal sessions, and recovery patterns (box breathing, cyclic sighing) can reduce respiratory fatigue, improve efficiency, and help cyclists stay calmer and stronger for longer.

Top 10 Best Stretches for Cyclists

Loosen tight hips, hamstrings, and quads from hours in the saddle with 10 cyclist-focused stretches that boost mobility, ease back and knee discomfort, and improve posture helping you ride stronger, recover faster, and stay injury-free.

12 Biggest Cycling Mistakes Endurance Riders Make

Build endurance the smart way: avoid the 12 biggest long-ride mistakes cyclists make, from ramping up distance too fast to poor pacing, fueling, hydration, and gear choices so you finish strong, not cooked.

10 Biggest Cycling Mistakes (And How to Fix Them)

Discover 10 common cycling mistakes that quietly ruin comfort, safety, and performance from skipping helmets and hand signals to bad saddle height, harsh braking, and forgetting water plus simple fixes you can use today.

Do You Cycle Every Day? Here Are 12 Surprising Things That Are Happening to Your Body

Discover 12 science-backed ways daily cycling transforms your body from joint-friendly fitness and stronger legs to better mood, heart health, sleep, and a lower risk of diabetes.

Cycling Training: 10 Rules That Make You a Stronger Rider

Train smarter, not harder: discover 10 science-backed cycling rules from polarized intensity and smart recovery to strength work, fueling, and mindset to build endurance, boost speed, and keep every ride enjoyable.

Colnago Launches Raw-Carbon Dark Series Bikes Inspired by Tadej Pogačar’s Tour de France Ride

Colnago’s new Dark Series Y1Rs and V5Rs strip away paint to reveal the raw carbon layup, pairing minimal graphics with chrome details and a clear protective finish. Inspired by Tadej Pogačar’s unpainted Tour de France Y1Rs, only 300 of each will be made, landing at Elite Dealers in early March.

Visma Builds Momentum as Van Aert Returns Before Strade Bianche Clash

Team Visma-Lease a Bike hit form at the perfect time: Matthew Brennan won Kuurne-Brussel-Kuurne, Matteo Jorgenson podiumed in France, and Wout van Aert returns at Le Samyn ahead of Strade Bianche.

Pogačar, Pidcock, Yates and Bernal Shortlisted for 2026 Laureus World Sports Awards

Cycling takes center stage at the 2026 Laureus World Sports Awards, with Tadej Pogačar, Tom Pidcock, Simon Yates and Egan Bernal all nominated after standout 2025 seasons. Winners will be revealed in Madrid on April 20.