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Could Tadej Pogačar Be the Fittest Tour Winner in History? Here's What Science Says

New research suggests Tadej Pogačar may have the highest VO2 max ever measured among modern Tour de France winners, showcasing extraordinary power, endurance, and recovery that set him apart from all other professional cyclists.

Editor's Picks

9 Beginner Mountain Biking Tips You’ll Wish You Knew Sooner

Just getting into mountain biking? These 9 expert tips will help you stay safe, ride smoother, and have way more fun on the trails.

Unlock Explosive Cycling Power With These 7 Strength Exercise

Want stronger, more powerful legs for cycling? These 7 strength exercises will boost your endurance, control, and speed on every ride no gym required.

Here's Exactly What Happens When You Cycle Every Day

Cycling daily isn't just good exercise it's life-changing. Here's what regular bike rides can do for your body and mind.

News

News

Best Prime Day Deals for Cyclists 2026

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How Cycling Brands Manipulate Us Into Spending Extra (Unnecessary) Money

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How Much Does It Really Cost to Start Cycling in 2026

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8 Florida Bike Trails That Feel Like a Secret Getaway

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7 Countries That Pay You (or Incentivize You) to Cycle to Work

In this listicle, we explore which countries reward bike commuters, how much you can earn or save, and where to find the official resources that back these schemes.

How to Train for Long-Distance Cycling the Right Way

Training for a century ride or multi-day tour? Here’s how to build long-distance cycling endurance without burning out simple tips, smart plans, and real results.

Solo Rides Ahead? Here’s What You Need to Know Before Cycling Alone

Ready to ride solo? Discover the must-know tips, safety gear, and top cycling apps you need to enjoy and stay safe on your next solo adventure.

Training Tips

Training

Zone 2 Cycling: Why Riding Slow Is the Fastest Way to Get Faster

Training

No Power in Your Legs? Here Is Exactly What Your Body Is Telling You

Training

The Surprising Distance the Average Cyclist Rides, and Why It Probably Does Not Matter for You

Training

New Research Says Hard Pedal Strokes Build the Same Cycling Power as Heavy Squats

Reviews

Reviews

Inner Tubes: The Most Overlooked Upgrade

Reviews

How to Choose a Bike Helmet: A Clear Guide to Fit, Safety, and Comfort

Reviews

Bike Repair and Maintenance You Have to Know How to Do Yourself

Reviews

Flydone CYCRUN PRO Review: The Ultimate 1500W Electric Dirt Bike?

Health

Health

Why Cyclists Have Bulging Leg Veins: Fitness Trophy or Hidden Warning?

Health

Does Cycling Really Affect Men's Health Below The Belt? Here Is The Truth

Health

How To Use Cycling To Lose Weight And Actually See Results

Health

The Real Reason Your Hands Go Numb While Cycling

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Health

Why Cyclists Have Bulging Leg Veins: Fitness Trophy or Hidden Warning?

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Trained cyclists can carry up to three litres more blood than a sedentary person, which is why those rope-like leg veins show up.

Training

Zone 2 Cycling: Why Riding Slow Is the Fastest Way to Get Faster

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A growing pile of physiology research, including the lactate work that shaped Tadej Pogacar's training, shows that the slow, almost boring rides most amateurs skip are the single biggest aerobic upgrade you can make.

Training

No Power in Your Legs? Here Is Exactly What Your Body Is Telling You

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Flat roads feel like climbs, your watts crater, and nothing you ate yesterday seems to matter. This is not a fitness problem. It is a signal, and understanding it changes how you ride.

Training

The Surprising Distance the Average Cyclist Rides, and Why It Probably Does Not Matter for You

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New data from Garmin, Strava, and Zwift finally shows how far the typical cyclist actually rides. What that number tells you about your own training is not what you think.

News

Best Prime Day Deals for Cyclists 2026

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Here's exactly which cycling categories see real discounts, and which ones almost never do

Training

New Research Says Hard Pedal Strokes Build the Same Cycling Power as Heavy Squats

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For years, the gym was treated as non-negotiable for any cyclist serious about power..

News

How Cycling Brands Manipulate Us Into Spending Extra (Unnecessary) Money

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The industry has turned speed into a luxury product, and most of the watts you are paying for cost less than $40 to buy somewhere else.

News

How Much Does It Really Cost to Start Cycling in 2026

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A complete, road-ready setup costs between $600 and $1,300 in 2026, and we have the line-by-line receipts to prove it.

News

8 Florida Bike Trails That Feel Like a Secret Getaway

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The longest rail trail in the state, and a 15-mile loop where alligators outnumber vehicles: Florida might be the most underrated winter escape in cycling.

Training

How To Change Your Bar Tape Like A Pro In Simple Steps

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Fresh bar tape is the cheapest upgrade on your bike, usually $15 to $40, and the one job most riders pay a shop to do. Here is how to wrap it yourself in about 20 minutes.