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98% of Cyclists Are Wrecking Their Tubeless Setup With One Rookie Mistake. Here Are the 7 Errors Costing You Flats and Watts.

The tire holds air, sure. It also loses 2 to 4 watts, seals slowly, and can eject explosively on a hot descent. Here is the honest fix list.

Editor's Picks

9 Beginner Mountain Biking Tips You’ll Wish You Knew Sooner

Just getting into mountain biking? These 9 expert tips will help you stay safe, ride smoother, and have way more fun on the trails.

Unlock Explosive Cycling Power With These 7 Strength Exercise

Want stronger, more powerful legs for cycling? These 7 strength exercises will boost your endurance, control, and speed on every ride no gym required.

Here's Exactly What Happens When You Cycle Every Day

Cycling daily isn't just good exercise it's life-changing. Here's what regular bike rides can do for your body and mind.

News

News

9 Drivetrain Mistakes That Are Costing You Watts, Money, and Chains

News

A 71-Year-Old Was Killed in Central Park After an Off-Leash Dog Ran Into the Road. The Rule That Could Have Stopped It Has Existed for Decades.

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9 Things Every WorldTour Mechanic Wishes Amateur Riders Would Stop Doing to Their Bikes

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Afghan Woman Who Trained Disguised as a Man Wins Cycling Silver

Most Popular in This Month

7 Countries That Pay You (or Incentivize You) to Cycle to Work

In this listicle, we explore which countries reward bike commuters, how much you can earn or save, and where to find the official resources that back these schemes.

How to Train for Long-Distance Cycling the Right Way

Training for a century ride or multi-day tour? Here’s how to build long-distance cycling endurance without burning out simple tips, smart plans, and real results.

Solo Rides Ahead? Here’s What You Need to Know Before Cycling Alone

Ready to ride solo? Discover the must-know tips, safety gear, and top cycling apps you need to enjoy and stay safe on your next solo adventure.

Training Tips

Training

The 4 Winter Habits Behind Demi Vollering's Comeback, According to How She Actually Trained

Training

Cyclists Who Cut Their Long Ride to 2 Hours Got Faster Than Those Who Rode 5. Here Is Why.

Training

The "Zone 2 Obsession" Is Costing Masters Riders Real Speed, According to Peer-Reviewed Data

Training

Six Weeks After Fracturing Her Spine, Kopecky Won Everything. Her 2026 Comeback Plan Rewrites the Classics Playbook.

Reviews

Reviews

Chinese Cycling Kit Is 80% Cheaper Than Rapha. Are Cheap AliExpress Brands Actually As Good?

Reviews

21 Watts, 37mm Tyres, And A 78mm Bottom Bracket Drop: Orbea Just Rewrote The Aero Bike Rulebook

Reviews

Inner Tubes: The Most Overlooked Upgrade

Reviews

How to Choose a Bike Helmet: A Clear Guide to Fit, Safety, and Comfort

Health

Health

Barefoot Shoe Movement And Cycling. The Honest Biomechanics Answer

Health

One Night of Bad Sleep Won't Kill Your Race: What the Peer-Reviewed Cycling Data Actually Shows

Health

Endurance Cyclists Are 2 to 10 Times More Likely to Develop Atrial Fibrillation : The Screening Protocol Every Masters Rider Needs

Health

Cyclists Have Weaker Bones Than Sedentary Adults: The Two Non-Cycling Habits That Cut Osteopenia Risk 40 Percent

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News

9 Drivetrain Mistakes That Are Costing You Watts, Money, and Chains

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From Adam Kerin's Zero Friction Cycling lab data to Will Soffe's 25 years of pro workshop experience, these are the drivetrain errors amateur cyclists make most, and the specific cost of each.

Training

The 4 Winter Habits Behind Demi Vollering's Comeback, According to How She Actually Trained

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After the ugliest team split in women's cycling, Vollering rebuilt at FDJ-Suez and won stages nobody expected. Four choices, all made between November and February, did the heavy lifting.

Training

Cyclists Who Cut Their Long Ride to 2 Hours Got Faster Than Those Who Rode 5. Here Is Why.

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A growing body of interval research is quietly demolishing the Sunday long ride. The riders getting fastest right now are the ones swapping four-hour endurance for 20 minutes of pain.

News

A 71-Year-Old Was Killed in Central Park After an Off-Leash Dog Ran Into the Road. The Rule That Could Have Stopped It Has Existed for Decades.

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A fatal crash on East Drive, feet from a leash sign, has forced NYC to answer a question every shared-path city is now dodging. The rule exists. Enforcement doesn't.

News

9 Things Every WorldTour Mechanic Wishes Amateur Riders Would Stop Doing to Their Bikes

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WorldTour mechanics see the same nine mistakes on amateur bikes every off-season. Each one is quietly costing you watts, components, or a ride. Here is what to stop.

News

Afghan Woman Who Trained Disguised as a Man Wins Cycling Silver

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The 23-year-old Paris 2024 Olympian took second behind China's Guo Li in a bunch sprint at the Shinshiro Cycling Road Course on September 22, 2026, finishing in 2 hours 50 minutes 5 seconds.

News

Gil Landim Gomes: The Guinea-Bissau Rider Who Opened the 2026 UCI Time Trial Worlds on a Road Bike

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The first man down the ramp at the 2026 UCI World Time Trial in Montreal wore a normal helmet, off-the-shelf shades and short red socks. Then he rode 39.2 km at an average 33 km/h against the fastest specialists on earth.

News

Louis Vuitton and Pharrell Just Put a 7.3 kg Pinarello Dogma F on the Paris Fashion Week Runway. Here Is What Is Actually On It.

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A leather-wrapped, monogrammed, chrome-forked Dogma F debuted at the Louis Vuitton Men's Spring-Summer 2027 show in Paris.

Nutrition

Non-Alcoholic Beer Is the Recovery Drink WorldTour Riders Have Been Quietly Using for Years.

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Non-alcoholic beer has polyphenols matching tart cherry juice and an isotonic profile close to a sports drink. Pro cyclists use it. New research explains why.

Training

The "Zone 2 Obsession" Is Costing Masters Riders Real Speed, According to Peer-Reviewed Data

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Zone 2 built a cult in cycling. On riders over 45, published training-distribution research says too much of it is why FTP stops moving. Here is the corrected plan.