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Could Tadej Pogačar Be the Fittest Tour Winner in History? Here's What Science Says

New research suggests Tadej Pogačar may have the highest VO2 max ever measured among modern Tour de France winners, showcasing extraordinary power, endurance, and recovery that set him apart from all other professional cyclists.

Editor's Picks

9 Beginner Mountain Biking Tips You’ll Wish You Knew Sooner

Just getting into mountain biking? These 9 expert tips will help you stay safe, ride smoother, and have way more fun on the trails.

Unlock Explosive Cycling Power With These 7 Strength Exercise

Want stronger, more powerful legs for cycling? These 7 strength exercises will boost your endurance, control, and speed on every ride no gym required.

Here's Exactly What Happens When You Cycle Every Day

Cycling daily isn't just good exercise it's life-changing. Here's what regular bike rides can do for your body and mind.

News

News

Colnago Launches Raw-Carbon Dark Series Bikes Inspired by Tadej Pogačar’s Tour de France Ride

News

Visma Builds Momentum as Van Aert Returns Before Strade Bianche Clash

News

Pogačar, Pidcock, Yates and Bernal Shortlisted for 2026 Laureus World Sports Awards

News

She Plans to Cycle 22 Hours a Day for 6,000km: From the Bottom of Europe to the Arctic

Most Popular in This Month

7 Countries That Pay You (or Incentivize You) to Cycle to Work

In this listicle, we explore which countries reward bike commuters, how much you can earn or save, and where to find the official resources that back these schemes.

How to Train for Long-Distance Cycling the Right Way

Training for a century ride or multi-day tour? Here’s how to build long-distance cycling endurance without burning out simple tips, smart plans, and real results.

Solo Rides Ahead? Here’s What You Need to Know Before Cycling Alone

Ready to ride solo? Discover the must-know tips, safety gear, and top cycling apps you need to enjoy and stay safe on your next solo adventure.

Training Tips

Training

How To Build A Cycling Plan That Actually Sticks

Training

6 Things Women Cyclists Are Tired of Hearing

Training

10 Reasons to Cycle Standing Up

Training

10 Biggest Cycling Mistakes (And How to Fix Them)

Reviews

Reviews

Bike Repair and Maintenance You Have to Know How to Do Yourself

Reviews

Flydone CYCRUN PRO Review: The Ultimate 1500W Electric Dirt Bike?

Reviews

DIYBikeRepair Course Review, Is It Really Worth It?

Reviews

The Award-Winning Foldable Helmet That Could Save Millions of Cyclists

Health

Health

6 Breathing Techniques Cyclists Should Learn to Improve Performance

Health

Top 10 Best Stretches for Cyclists

Health

12 Biggest Cycling Mistakes Endurance Riders Make

Health

Why Is Pain Tolerance So High Among Cyclists Compared to Other Athletes?

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Training

How To Build A Cycling Plan That Actually Sticks

Your first ride can feel awkward and chaotic, but that’s normal. Build a plan that fits real life: short, predictable rides, proper setup, and rest. Stay consistent, and cycling becomes something you miss.

Training

6 Things Women Cyclists Are Tired of Hearing

This piece breaks down six comments female cyclists are tired of hearing and the simple rule that makes cycling more welcoming: only advise when asked.

Training

10 Reasons to Cycle Standing Up

From better circulation and less saddle pressure to smoother bumps and easier climbs, here are 10 reasons to mix standing into your rides.

Reviews

Bike Repair and Maintenance You Have to Know How to Do Yourself

Learn the essential bike maintenance skills every cyclist needs from cleaning and lubing your chain to fixing flats, inflating tires, and replacing worn parts so you can ride with confidence and save money.

Health

6 Breathing Techniques Cyclists Should Learn to Improve Performance

Train your breathing like cadence: diaphragmatic breathing, stroke-synced rhythms, nasal sessions, and recovery patterns (box breathing, cyclic sighing) can reduce respiratory fatigue, improve efficiency, and help cyclists stay calmer and stronger for longer.

Health

Top 10 Best Stretches for Cyclists

Loosen tight hips, hamstrings, and quads from hours in the saddle with 10 cyclist-focused stretches that boost mobility, ease back and knee discomfort, and improve posture helping you ride stronger, recover faster, and stay injury-free.

Health

12 Biggest Cycling Mistakes Endurance Riders Make

Build endurance the smart way: avoid the 12 biggest long-ride mistakes cyclists make, from ramping up distance too fast to poor pacing, fueling, hydration, and gear choices so you finish strong, not cooked.

Training

10 Biggest Cycling Mistakes (And How to Fix Them)

Discover 10 common cycling mistakes that quietly ruin comfort, safety, and performance from skipping helmets and hand signals to bad saddle height, harsh braking, and forgetting water plus simple fixes you can use today.

Training

Do You Cycle Every Day? Here Are 12 Surprising Things That Are Happening to Your Body

Discover 12 science-backed ways daily cycling transforms your body from joint-friendly fitness and stronger legs to better mood, heart health, sleep, and a lower risk of diabetes.

Training

Cycling Training: 10 Rules That Make You a Stronger Rider

Train smarter, not harder: discover 10 science-backed cycling rules from polarized intensity and smart recovery to strength work, fueling, and mindset to build endurance, boost speed, and keep every ride enjoyable.