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Could Tadej Pogačar Be the Fittest Tour Winner in History? Here's What Science Says

New research suggests Tadej Pogačar may have the highest VO2 max ever measured among modern Tour de France winners, showcasing extraordinary power, endurance, and recovery that set him apart from all other professional cyclists.

Editor's Picks

9 Beginner Mountain Biking Tips You’ll Wish You Knew Sooner

Just getting into mountain biking? These 9 expert tips will help you stay safe, ride smoother, and have way more fun on the trails.

Unlock Explosive Cycling Power With These 7 Strength Exercise

Want stronger, more powerful legs for cycling? These 7 strength exercises will boost your endurance, control, and speed on every ride no gym required.

Here's Exactly What Happens When You Cycle Every Day

Cycling daily isn't just good exercise it's life-changing. Here's what regular bike rides can do for your body and mind.

News

News

Colnago Launches Raw-Carbon Dark Series Bikes Inspired by Tadej Pogačar’s Tour de France Ride

News

Visma Builds Momentum as Van Aert Returns Before Strade Bianche Clash

News

Pogačar, Pidcock, Yates and Bernal Shortlisted for 2026 Laureus World Sports Awards

News

She Plans to Cycle 22 Hours a Day for 6,000km: From the Bottom of Europe to the Arctic

Most Popular in This Month

7 Countries That Pay You (or Incentivize You) to Cycle to Work

In this listicle, we explore which countries reward bike commuters, how much you can earn or save, and where to find the official resources that back these schemes.

How to Train for Long-Distance Cycling the Right Way

Training for a century ride or multi-day tour? Here’s how to build long-distance cycling endurance without burning out simple tips, smart plans, and real results.

Solo Rides Ahead? Here’s What You Need to Know Before Cycling Alone

Ready to ride solo? Discover the must-know tips, safety gear, and top cycling apps you need to enjoy and stay safe on your next solo adventure.

Training Tips

Training

Cycling for Beginners: What Actually Matters When You Start

Training

How to Prevent Saddle Sores and What to Do If They Happen

Training

Everything You Need to Know About Road Bikes

Training

14 Ways for Bigger Riders to Improve

Reviews

Reviews

Bike Repair and Maintenance You Have to Know How to Do Yourself

Reviews

Flydone CYCRUN PRO Review: The Ultimate 1500W Electric Dirt Bike?

Reviews

DIYBikeRepair Course Review, Is It Really Worth It?

Reviews

The Award-Winning Foldable Helmet That Could Save Millions of Cyclists

Health

Health

Is Cycling Bad for Your Back? What Actually Causes the Pain

Health

6 Breathing Techniques Cyclists Should Learn to Improve Performance

Health

Top 10 Best Stretches for Cyclists

Health

12 Biggest Cycling Mistakes Endurance Riders Make

Latest

Training

Cycling for Beginners: What Actually Matters When You Start

Cycling is easier to start than it looks: use the bike you have, prioritize fit and a practical setup, and begin on safe routes with just a helmet, water, and a few essentials confidence and fitness will follow naturally.

Training

How to Prevent Saddle Sores and What to Do If They Happen

Learn what actually causes them, how to prevent irritation with smarter fit and hygiene, and how to heal one quickly before it becomes a bigger problem.

Training

Everything You Need to Know About Road Bikes

Road bikes look “pro” for a reason: they’re built to turn your effort into speed on pavement, with lightweight frames, thin tires, and drop bars that cut drag. But modern road bikes aren’t just for racers they span comfort, commuting, touring, and all-road adventures at every budget.

Training

14 Ways for Bigger Riders to Improve

Big riders can dominate like Big Mig by compounding small wins: train with intent, dial in fit and efficiency, build power smart, and use pacing, cadence, and positioning to turn size into an advantage especially on climbs.

Health

Is Cycling Bad for Your Back? What Actually Causes the Pain

Cycling isn’t bad for your back, but tight hips, a rounded spine, weak core and glutes, too much volume, and a poor bike fit can turn a low-impact ride into recurring pain. Fix posture, strength, recovery, and setup to ride comfortably.

Training

8 Top Cycling Disciplines Explained

From road speed to gravel exploring, trail riding, touring, bikepacking, BMX tricks, fat tire adventures, and track racing, there’s a style for everyone.

Training

How to Actually Get Good at Riding Uphill

Climbing makes cycling honest: no coasting, just you, your bike, and gravity. Learn how to pace, shift early, stay efficient, and breathe with control so hills stop breaking you and start building you.

Training

Cycling Benefits for Women: 10 Major Effects on Health and Wellbeing

Discover how cycling supports women’s health at every stage protecting joints, boosting fitness and mood, supporting menopause and pregnancy, and lowering heart disease risk while fitting easily into daily life.

Training

How To Build A Cycling Plan That Actually Sticks

Your first ride can feel awkward and chaotic, but that’s normal. Build a plan that fits real life: short, predictable rides, proper setup, and rest. Stay consistent, and cycling becomes something you miss.

Training

6 Things Women Cyclists Are Tired of Hearing

This piece breaks down six comments female cyclists are tired of hearing and the simple rule that makes cycling more welcoming: only advise when asked.