The Cycling Week | Training Tips, Gear Reviews & Motivation for Cyclists

Visma Builds Momentum as Van Aert Returns Before Strade Bianche Clash

Pogačar, Pidcock, Yates and Bernal Shortlisted for 2026 Laureus World Sports Awards

She Plans to Cycle 22 Hours a Day for 6,000km: From the Bottom of Europe to the Arctic

Training Tips

10 Reasons to Cycle Standing Up

10 Biggest Cycling Mistakes (And How to Fix Them)

Do You Cycle Every Day? Here Are 12 Surprising Things That Are Happening to Your Body

Cycling Training: 10 Rules That Make You a Stronger Rider

Reviews

The Award-Winning Foldable Helmet That Could Save Millions of Cyclists

Health

6 Breathing Techniques Cyclists Should Learn to Improve Performance

Top 10 Best Stretches for Cyclists

12 Biggest Cycling Mistakes Endurance Riders Make

Why Is Pain Tolerance So High Among Cyclists Compared to Other Athletes?

Latest

10 Reasons to Cycle Standing Up

From better circulation and less saddle pressure to smoother bumps and easier climbs, here are 10 reasons to mix standing into your rides.

Reviews

Bike Repair and Maintenance You Have to Know How to Do Yourself

Learn the essential bike maintenance skills every cyclist needs from cleaning and lubing your chain to fixing flats, inflating tires, and replacing worn parts so you can ride with confidence and save money.

6 Breathing Techniques Cyclists Should Learn to Improve Performance

Train your breathing like cadence: diaphragmatic breathing, stroke-synced rhythms, nasal sessions, and recovery patterns (box breathing, cyclic sighing) can reduce respiratory fatigue, improve efficiency, and help cyclists stay calmer and stronger for longer.

Top 10 Best Stretches for Cyclists

Loosen tight hips, hamstrings, and quads from hours in the saddle with 10 cyclist-focused stretches that boost mobility, ease back and knee discomfort, and improve posture helping you ride stronger, recover faster, and stay injury-free.

12 Biggest Cycling Mistakes Endurance Riders Make

Build endurance the smart way: avoid the 12 biggest long-ride mistakes cyclists make, from ramping up distance too fast to poor pacing, fueling, hydration, and gear choices so you finish strong, not cooked.

10 Biggest Cycling Mistakes (And How to Fix Them)

Discover 10 common cycling mistakes that quietly ruin comfort, safety, and performance from skipping helmets and hand signals to bad saddle height, harsh braking, and forgetting water plus simple fixes you can use today.

Do You Cycle Every Day? Here Are 12 Surprising Things That Are Happening to Your Body

Discover 12 science-backed ways daily cycling transforms your body from joint-friendly fitness and stronger legs to better mood, heart health, sleep, and a lower risk of diabetes.

Cycling Training: 10 Rules That Make You a Stronger Rider

Train smarter, not harder: discover 10 science-backed cycling rules from polarized intensity and smart recovery to strength work, fueling, and mindset to build endurance, boost speed, and keep every ride enjoyable.

Colnago Launches Raw-Carbon Dark Series Bikes Inspired by Tadej Pogačar’s Tour de France Ride

Colnago’s new Dark Series Y1Rs and V5Rs strip away paint to reveal the raw carbon layup, pairing minimal graphics with chrome details and a clear protective finish. Inspired by Tadej Pogačar’s unpainted Tour de France Y1Rs, only 300 of each will be made, landing at Elite Dealers in early March.