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This 18-Year-Old Is Biking From France to the Philippines to Chase His Dream

An 18-year-old Filipino-French teen is biking from France all the way to Cebu, proving that big dreams don’t need perfect planning just the courage to start.

Why Your Legs Feel Heavy After Cycling (And How to Fix It)

Heavy legs after cycling? Learn the main causes of cycling fatigue and discover proven recovery strategies to get your strength and speed back faster.

Cycling and Breathing: 10 Proven Ways to Boost Your Oxygen Intake on the Bike

Your legs aren’t the only muscles that need training. Learn how to breathe like a pro and unlock more power, speed, and recovery on every ride.

Bike Sales Drop 24% in Europe – But Is the Cycling Boom Really Over?

Bicycle production in the EU dropped by 24% last year, raising questions about the future of cycling. But is this really the end of the boom, or just a shift in how Europe rides?

105-Year-Old Cyclist Rides 14 Miles In An Hour En Route To A World Record

At 105 years old, Robert Marchand cycled 14 miles in an hour to set a world record, proving age is no barrier to incredible athletic feats.

How to Keep Your Fitness on Track During Vacation

Worried about losing fitness while you travel? Here’s the science behind detraining, plus simple ways to stay active on vacation and bounce back quickly when you return.

Tom Pidcock Slams UCI’s Gear and Handlebar Rules, Calling for Focus on Real Safety Concerns

Tom Pidcock isn’t holding back. As the UCI prepares to roll out gear limits and handlebar width rules, the British rider warns these changes could make racing more dangerous and distract from real safety concerns.

5 Best Helmets for Cycling on a Budget on Amazon

Discover the best cycling helmets on Amazon that offer top-notch protection without breaking the bank. From the highly-rated Giant Relay MIPS to affordable options for mountain biking and kids, find the perfect balance of safety, comfort, and affordability.

How to Train for Long-Distance Cycling the Right Way

Training for a century ride or multi-day tour? Here’s how to build long-distance cycling endurance without burning out simple tips, smart plans, and real results.

9 Beginner Mountain Biking Tips You’ll Wish You Knew Sooner

Just getting into mountain biking? These 9 expert tips will help you stay safe, ride smoother, and have way more fun on the trails.